Citterio has designed a complete, tasty and fun snack in collaboration with a nutritionist.
Here are the main nutritional qualities found in chicken and turkey.
Protein promotes a sense of feeling satisfied and therefore plays an important role in the diet of anyone wanting to maintain a healthy weight as part of an active lifestyle.
When it comes to the role that cured meats play in nutrition, especially sports nutrition, a lot is written and said every day about raw and cooked cured meats. Let’s try and clarify things a bit!
We know how important it is - especially during pregnancy - to maintain a healthy lifestyle and a proper, balanced diet. This is crucial for the mother’s wellbeing and for the child’s long-term health and development.
Our well-being is the result of a perfect balance between the energy provided by our food and the energy spent as we go about our daily activities. What factors should be taken into consideration?
Food is the basis of health. What are the guidelines for a healthy, balanced diet?
It’s a well-known fact that physical activity has a positive influence on our overall wellbeing. But do you know what the real health benefits of exercise are?